Empowering the youth, one workout at a time.
Our Kids Fitness Program
YES4ELITES is a kids-only fitness program in the DMV. At YES4ELITES, we understand the unique needs of kids and young athletes. Our programs are tailored to foster growth, improve performance, and instill values that extend beyond the gym or field. We are committed to providing a supportive and challenging environment for every child by blending fitness, fun, emotional wellness, and sports readiness to help kids ages 5 - 18 develop:
- Strength & Coordination
- Focus & Self-Regulation
- Confidence & Self-Esteem
- Healthy physical habits as they grow
- Sports readiness + athletic development.
We believe kids thrive when they feel loved, supported, and capable - so every session includes encouragement, accountability, and positive mindset coaching.
Comprehensive Training Programs for Every Fitness Level
At YES4ELITES, we proudly offer a wide range of training programs tailored to meet the needs of individuals at different levels of fitness. Our programs are thoughtfully designed to support youth fitness, strength and conditioning, skill development, and team training. Whether your child is just starting their fitness journey or aiming to enhance their athletic performance, our programs provide the structure, guidance, and expertise needed to achieve their goals. From building foundational strength to refining specialized skills, we’re here to help every kid unlock their potential and thrive on life's turf.
Youth Fitness
Our youth fitness programs focus on building a strong foundation of health and wellness.
Foundational Training
Build strength, coordination, and confidence from the ground up through structured, age-appropriate movement.
Performance Skills Training
Develop the skills that show up in competition—quick reactions, footwork, decision-making, execution under pressure, and more.
About us
YES4ELITES is more than just a "workout". We are a family first, and community focused immediately after. Our mission is simple — empower the next generation. Our coaches provide personalized training programs designed to help young kids reach their full potential. We focus on building life skills and instilling a lifelong love for fitness and wellness.
Serving Washington DC | Maryland | Northern Virginia
Inspiring stories
Read about the journeys and triumphs of young athletes who have trained with YES4ELITES. Their stories reflect our commitment to excellence and the positive impact we have on the lives of our athletes. Join us in celebrating their achievements!
"YES4ELITES has transformed my child's confidence and athletic abilities. The coach is dedicated, and the programs are top-notch. My kids wake me up early to attend their classes which is not normal. I have also overheard them talking about ways to overcome fear and noting what they learned in class as it relates to challenges that may arise. It has helped my oldest son so much and now his little brother and sister have also joined!"
Wendy D. (Parent)
We guarantee tangible progress through a methodical approach designed to cultivate your child's strengths and maximize skill potential.
Our program fosters genuine connections; all participants ("ELITES") bond while working diligently towards the shared goal of self-improvement through physical training. The community dynamic created is a pleasure to witness, and we are proud to provide this healthy, positive outlet.
Coach Mark
"Finally, a fitness program JUST for kids. Safe, fun, and truly-life changing."
Patrice A. (Parent)
Contact us
Location
Kensington, MD